djtwebmasterSep 22, 20225 minThe truth about sports nutrition – are you doing it right?Do I need to take gels on my run this weekend? How many? Should I eat before I exercise or train fasted? Should I be having protein...
djtwebmasterSep 22, 20223 minBeat hay fever in the hot weather with the science of nutritionItchy, watery eyes? Constantly sneezing? Hello hay fever! Now I really know it’s Summer and you’re still here to stay – like an uninvited...
djtwebmasterSep 22, 20221 minExclusive interview with our founder, Danny JohnsonWe are pleased to present a recent interview with our Founder/Owner, Danny Johnson. Here, Danny talks about his passion, his journey and h
djtwebmasterSep 22, 20222 minDry needling in physiotherapy - what is it, what you should know and how it can help?Use and benefits of Dry Needling Physiotherapists use Dry Needling with the goal of releasing or inactivating trigger points to relieve...