top of page

Personal Training

Bespoke training as nature intended

At Danny Johnson Personal Training and Rehabilitation we provide a unique training experience to achieve your goals in the most natural way to look and feel at your best.

Osteopathy

Homeopathic treatment for the body

Osteopathy is a form of homeopathic medicine which treats the body’s musculoskeletal system by treating not just the symptoms of the patient, but looking for the root cause of their medical problems treating the muscles, tendons and joints.

Nutritional Therapy

Nutrition science to support and promote health

Nutritional therapy is recognised as a complementary medicine based in the application of nutrition science to support and promote health. It is appropriate for individuals with chronic conditions, as well as those seeking to enhance their health and sense of wellbeing via a personalised nutrition plan.

Sports Massage Therapy / INMT

Relax hypertonic, improve flexibility and relax

Sports Massage Therapy consist of manipulating and stretching the muscle and connective tissues, with the objective of enhancing athletic performance. The focus is on specific muscle groups and connective tissues to strengthen weak muscles and correct postural and muscle imbalances.

Naturopathy

4000 year old healing from China

An ancient system of alternative medicine based on the theory that diseases can be successfully treated or prevented without the use of drugs, by techniques such as control of diet, exercise, and massage.

Acupuncture

Using needles to activate the body's pressure points

Acupuncture is a form of alternative medicine in which thin needles are inserted into the body. It is a key component of traditional Chinese medicine which can be applied to a wide range of conditions, including pain relief.

Metabolic Balance®

Science-based 12 week nutrition plan

Metabolic Balance® is a revolutionary nutritional program for weight management and well-being which has been developed by doctors and nutrition scientists following more than 20 years of research into healthy eating.

bottom of page