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    0208 895 6149

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    Danny Johnson Personal Training
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    The truth about sports nutrition – are you doing it right?
    Danny Johnson Training
    • Jul 17, 2019
    • 5 min

    The truth about sports nutrition – are you doing it right?

    Do I need to take gels on my run this weekend? How many? Should I eat before I exercise or train fasted? Should I be having protein...
    9 views0 comments
    Beat hay fever in the hot weather with the science of nutrition
    Danny Johnson Training
    • Jun 29, 2019
    • 3 min

    Beat hay fever in the hot weather with the science of nutrition

    Itchy, watery eyes? Constantly sneezing? Hello hay fever! Now I really know it’s Summer and you’re still here to stay – like an uninvited...
    14 views0 comments
    Exclusive interview with our founder, Danny Johnson
    Danny Johnson Training
    • Jun 20, 2019
    • 1 min

    Exclusive interview with our founder, Danny Johnson

    We are pleased to present a recent interview with our Founder/Owner, Danny Johnson. Here, Danny talks about his passion, his journey and h
    85 views0 comments
    Dry needling in physiotherapy - what is it, what you should know and how it can help?
    Danny Johnson Training
    • Mar 13, 2019
    • 2 min

    Dry needling in physiotherapy - what is it, what you should know and how it can help?

    Use and benefits of Dry Needling Physiotherapists use Dry Needling with the goal of releasing or inactivating trigger points to relieve...
    82 views0 comments
    Why you really, really, really need The D!
    Danny Johnson Training
    • Feb 13, 2019
    • 4 min

    Why you really, really, really need The D!

    There's a lot to like about winter. I LOVE the light on a freeze cold morning, warm socks, cozy fires, etc. I am not going to list all...
    13 views0 comments
    Avoid arthritis in your jaw! Temporomandibular (TMJ) disorder
    Danny Johnson Training
    • Dec 17, 2018
    • 2 min

    Avoid arthritis in your jaw! Temporomandibular (TMJ) disorder

    Around 60-70% of the general population has at least one sign of a Temporomandibular (TMJ) disorder. Typical Symptoms of the TMJ...
    64 views0 comments
    Bad posture? Try the Prone Cobra
    Danny Johnson Training
    • Dec 17, 2018
    • 2 min

    Bad posture? Try the Prone Cobra

    Posture is the position from which movement begins and ends. Ideal posture, is that state of muscular and skeletal balance which protects...
    225 views0 comments
    Is osteopathy an antidote to back pain and stress?
    Danny Johnson Training
    • Oct 23, 2018
    • 2 min

    Is osteopathy an antidote to back pain and stress?

    Osteopathy can definitely help in the management of degenerative disk disease. As we get older our intervertebral discs lose fluid and...
    92 views0 comments
    Staying well in older age - avoid falls and back pain
    Danny Johnson Training
    • Sep 20, 2018
    • 2 min

    Staying well in older age - avoid falls and back pain

    Adults over 65 years old are more susceptible to injuries due to falling, with falls among older adults resulting from problems with...
    10 views0 comments
    Exercise of the month -
Bent over row with Danny Johnson
    Danny Johnson Training
    • Jul 20, 2018
    • 2 min

    Exercise of the month - Bent over row with Danny Johnson

    The Bent over row is a very functional exercise that strengthens the back and helps to improve posture by working the antagonist muscles,...
    12 views0 comments
    8 smart ways to improve your gut flora
    Danny Johnson Training
    • Jul 10, 2018
    • 3 min

    8 smart ways to improve your gut flora

    Gut flora (gut microbiota) the collective of microorganisms that live in the digestive tracts of humans, is a talking point in science...
    15 views0 comments
    Breathe. The top foods for your Respiratory System.
    Danny Johnson Training
    • Jun 22, 2018
    • 3 min

    Breathe. The top foods for your Respiratory System.

    Nutritional therapy is recognised as a complementary medicine based in the application of nutrition science to support and promote...
    724 views0 comments
    We're different - what our approach is all about.
    Danny Johnson Training
    • May 31, 2018
    • 2 min

    We're different - what our approach is all about.

    My mission as a trainer is to help people achieve their best level of fitness at any age...to restore and enhance your body’s natural...
    4 views0 comments

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    Danny Johnson Training

    4 Old Park Lane

    Mayfair, London

    W1K 1QW

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    t:  0208 895 6149

    e: info@dannyjohnsontraining.com

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    Registered office: 4 Old Park Lane, Mayfair, London, W1K 1QW | Registered No. 08860905

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