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Danny Johnson Training
- Dec 17, 2018
- 2 min
Bad posture? Try the Prone Cobra
Posture is the position from which movement begins and ends. Ideal posture, is that state of muscular and skeletal balance which protects...
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Danny Johnson Training
- Jul 10, 2018
- 3 min
8 smart ways to improve your gut flora
Gut flora (gut microbiota) the collective of microorganisms that live in the digestive tracts of humans, is a talking point in science...
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