Danny Johnson TrainingJun 20, 20191 minExclusive interview with our founder, Danny JohnsonWe are pleased to present a recent interview with our Founder/Owner, Danny Johnson. Here, Danny talks about his passion, his journey and h
Danny Johnson TrainingMar 13, 20192 minDry needling in physiotherapy - what is it, what you should know and how it can help?Use and benefits of Dry Needling Physiotherapists use Dry Needling with the goal of releasing or inactivating trigger points to relieve...
Danny Johnson TrainingFeb 13, 20194 minWhy you really, really, really need The D!There's a lot to like about winter. I LOVE the light on a freeze cold morning, warm socks, cozy fires, etc. I am not going to list all...
Danny Johnson TrainingDec 17, 20182 minAvoid arthritis in your jaw! Temporomandibular (TMJ) disorderAround 60-70% of the general population has at least one sign of a Temporomandibular (TMJ) disorder. Typical Symptoms of the TMJ...
Danny Johnson TrainingDec 17, 20182 minBad posture? Try the Prone CobraPosture is the position from which movement begins and ends. Ideal posture, is that state of muscular and skeletal balance which protects...
Danny Johnson TrainingOct 23, 20182 minIs osteopathy an antidote to back pain and stress?Osteopathy can definitely help in the management of degenerative disk disease. As we get older our intervertebral discs lose fluid and...
Danny Johnson TrainingSep 20, 20182 minStaying well in older age - avoid falls and back painAdults over 65 years old are more susceptible to injuries due to falling, with falls among older adults resulting from problems with...
Danny Johnson TrainingJul 10, 20183 min8 smart ways to improve your gut floraGut flora (gut microbiota) the collective of microorganisms that live in the digestive tracts of humans, is a talking point in science...
Danny Johnson TrainingJun 22, 20183 minBreathe. The top foods for your Respiratory System.Nutritional therapy is recognised as a complementary medicine based in the application of nutrition science to support and promote...
Danny Johnson TrainingMay 31, 20182 minWe're different - what our approach is all about.My mission as a trainer is to help people achieve their best level of fitness at any age...to restore and enhance your body’s natural...