Exclusive interview with our founder, Danny Johnson
We are pleased to present a recent interview with our Founder/Owner, Danny Johnson.
Here, Danny talks about his passion, his journey and h
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djtwebmaster
Sep 22, 20222 min
Dry needling in physiotherapy - what is it, what you should know and how it can help?
Use and benefits of Dry Needling Physiotherapists use Dry Needling with the goal of releasing or inactivating trigger points to relieve...
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djtwebmaster
Sep 22, 20224 min
Why you really, really, really need The D!
There's a lot to like about winter. I LOVE the light on a freeze cold morning, warm socks, cozy fires, etc. I am not going to list all...
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djtwebmaster
Sep 22, 20222 min
Avoid arthritis in your jaw! Temporomandibular (TMJ) disorder
Around 60-70% of the general population has at least one sign of a Temporomandibular (TMJ) disorder. Typical Symptoms of the TMJ...
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djtwebmaster
Sep 22, 20222 min
Bad posture? Try the Prone Cobra
Posture is the position from which movement begins and ends. Ideal posture, is that state of muscular and skeletal balance which protects...
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djtwebmaster
Sep 22, 20222 min
Is osteopathy an antidote to back pain and stress?
Osteopathy can definitely help in the management of degenerative disk disease. As we get older our intervertebral discs lose fluid and...
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djtwebmaster
Sep 22, 20222 min
Staying well in older age - avoid falls and back pain
Adults over 65 years old are more susceptible to injuries due to falling, with falls among older adults resulting from problems with...
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djtwebmaster
Sep 22, 20223 min
8 smart ways to improve your gut flora
Gut flora (gut microbiota) the collective of microorganisms that live in the digestive tracts of humans, is a talking point in science...
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djtwebmaster
Sep 22, 20223 min
Breathe. The top foods for your Respiratory System.
Nutritional therapy is recognised as a complementary medicine based in the application of nutrition science to support and promote...
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djtwebmaster
Sep 22, 20222 min
We're different - what our approach is all about.
My mission as a trainer is to help people achieve their best level of fitness at any age...to restore and enhance your body’s natural...
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