Danny Johnson TrainingJun 20, 20191 minExclusive interview with our founder, Danny JohnsonWe are pleased to present a recent interview with our Founder/Owner, Danny Johnson. Here, Danny talks about his passion, his journey and h
Danny Johnson TrainingDec 17, 20182 minBad posture? Try the Prone CobraPosture is the position from which movement begins and ends. Ideal posture, is that state of muscular and skeletal balance which protects...
Danny Johnson TrainingOct 23, 20182 minIs osteopathy an antidote to back pain and stress?Osteopathy can definitely help in the management of degenerative disk disease. As we get older our intervertebral discs lose fluid and...
Danny Johnson TrainingSep 20, 20182 minStaying well in older age - avoid falls and back painAdults over 65 years old are more susceptible to injuries due to falling, with falls among older adults resulting from problems with...
Danny Johnson TrainingJul 20, 20182 minExercise of the month - Bent over row with Danny JohnsonThe Bent over row is a very functional exercise that strengthens the back and helps to improve posture by working the antagonist muscles,...
Danny Johnson TrainingMay 31, 20182 minWe're different - what our approach is all about.My mission as a trainer is to help people achieve their best level of fitness at any age...to restore and enhance your body’s natural...